HRV Watch 1.3

HRV Watch 1.3

Bernhard Hering – Commercial – iOS
out of 8 votes
Latest Version
1.3

Heart rate variability (HRV) is the physiological phenomenon that refers to the variation in the time interval between heartbeats. It is assessed by measuring the fluctuations in the beat-to-beat interval.

This application aims to analyze HRV SDNN values that have been recorded by the Apple Watch, providing users with a tool for better understanding their physiological data.

HRV serves as an indicator of an organism's ability to modulate heart rhythm frequency. In healthy individuals, the heart rhythm can dynamically adjust to meet current demands, resulting in a fluctuating number of heartbeats per minute which signifies the body's adaptability.

A study conducted by researchers at the University of Zaragoza in Spain has demonstrated that the HRV values captured by the Apple Watch, particularly during sessions with the Breath app, exhibit a high level of accuracy akin to that of professional chest straps.

This app allows users to filter and review their HRV data, focusing specifically on values obtained during sessions with specific parameters such as those recorded during a Breath app session.

Utilizing Healthkit, the Apple Watch measures your HRV data and stores it within the Health app ecosystem. This application seamlessly integrates with Apple's Health app, enabling users to conveniently access and track their recorded data on various platforms including their Apple Watch, complication screens, and iPhone.

How to Use:

  • PLEASE NOTE: This application is only compatible with Apple Watch Series 3 or later models.
  • To record new HRV measurements, it is recommended to utilize the Breath app feature offered by Apple.
  • To maximize the utility of your data, ensure that all measurements are consistently taken in identical circumstances. For instance, consider measuring "first thing in the morning" before starting your day.

Overview

HRV Watch is a Commercial software in the category Home & Hobby developed by Bernhard Hering.

The latest version of HRV Watch is 1.3, released on 06/27/2024. It was initially added to our database on 06/27/2024.

HRV Watch runs on the following operating systems: iOS.

Users of HRV Watch gave it a rating of 2 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

S Supernova
Revolutionize your design workflow with Supernova
Native Instruments Massive Native Instruments Massive
Revolutionize Your Sound with Native Instruments Massive
Diagram Designer Diagram Designer
Create Professional Diagrams with Ease using Diagram Designer
N NEXIQ Device Tester
Efficient Diagnostics with NEXIQ Device Tester
N NetAIIPCamera
Revolutionize your security system with NetAIIPCamera!
Avant Browser Avant Browser
Enhance Your Browsing Experience with Avant Browser
Current Newsletter